Smoked or Cured Ham (Canned)
Other common serving sizes
Calories
41
Fat
2.11 g
Carbs
0 g
Protein
5.09 g
There are 41 calories in 1 ounce of boneless Smoked or Cured Ham (Canned).
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.695g
3%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
1.012g
Cholesterol
11mg
4%
Sodium
362mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.09g
Vitamin D
-
Calcium
2mg
0%
Iron
0.26mg
1%
Potassium
95mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Ham (boneless, extra lean and regular, cured, canned)