Smoked or Cured Ham (Canned)

Other common serving sizes
Calories
91
Fat
4.7 g
Carbs
0 g
Protein
11.32 g
There are 91 calories in 1 thick slice of Smoked or Cured Ham (Canned).
Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
1.544g
8%
Trans Fat
-
Polyunsaturated Fat
0.479g
Monounsaturated Fat
2.249g
Cholesterol
24mg
8%
Sodium
804mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.32g
Vitamin D
-
Calcium
4mg
0%
Iron
0.57mg
3%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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63 g Ham (boneless, extra lean and regular, cured, canned)