Smoked or Cured Ham (Lean Only Eaten, Canned)

Other common serving sizes
Calories
120
Fat
4.56 g
Carbs
0 g
Protein
18.49 g
There are 120 calories in 100 grams of Smoked or Cured Ham (Lean Only Eaten, Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.56g
6%
Saturated Fat
1.51g
8%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
2.21g
Cholesterol
38mg
13%
Sodium
1255mg
55%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.49g
Vitamin D
-
Calcium
6mg
0%
Iron
0.94mg
5%
Potassium
364mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

100 g Unheated canned extra lean (approximately 4% fat) ham cured pork