Ham Salad Sandwich

Other common serving sizes
Calories
65
Fat
3.11 g
Carbs
5.54 g
Protein
3.51 g
There are 65 calories in 1 ounce of Ham Salad Sandwich.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
3.11g
4%
Saturated Fat
0.602g
3%
Trans Fat
-
Polyunsaturated Fat
1.398g
Monounsaturated Fat
0.885g
Cholesterol
7mg
2%
Sodium
231mg
10%
Total Carbohydrate
5.54g
2%
Dietary Fiber
0.3g
1%
Sugars
0.55g
Protein
3.51g
Vitamin D
-
Calcium
19mg
1%
Iron
0.51mg
3%
Potassium
57mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g White bread
11 g Ham (whole, lean only, cured, roasted)
5 g Celery
3 g Soybean oil mayonnaise