Puerto Rican Style Ham, Rice and Potato Soup

Other common serving sizes
Calories
67
Fat
2.31 g
Carbs
7.8 g
Protein
3.61 g
There are 67 calories in 100 grams of Puerto Rican Style Ham, Rice and Potato Soup.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.82g
4%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
1.07g
Cholesterol
8mg
3%
Sodium
461mg
20%
Total Carbohydrate
7.8g
3%
Dietary Fiber
0.6g
2%
Sugars
0.41g
Protein
3.61g
Vitamin D
-
Calcium
7mg
1%
Iron
0.3mg
2%
Potassium
133mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

6 g White rice (long-grain, with salt, enriched, cooked)
11 g Ham (whole, cured, roasted)
0 g Garlic
3 g Onions
21 g Potatoes (flesh without skin, without salt, boiled)
1 g Salt
58 g Water