There are 19 calories in 1 ounce of Puerto Rican Style Ham, Rice and Potato Soup.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.303g
Cholesterol
2mg
1%
Sodium
131mg
6%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.2g
1%
Sugars
0.12g
Protein
1.02g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
0%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.