Puerto Rican Style Ham, Rice and Potato Soup

Other common serving sizes
Calories
19
Fat
0.65 g
Carbs
2.21 g
Protein
1.02 g
There are 19 calories in 1 ounce of Puerto Rican Style Ham, Rice and Potato Soup.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.303g
Cholesterol
2mg
1%
Sodium
131mg
6%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.2g
1%
Sugars
0.12g
Protein
1.02g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
0%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

2 g White rice (long-grain, with salt, enriched, cooked)
3 g Ham (whole, cured, roasted)
0 g Garlic
1 g Onions
6 g Potatoes (flesh without skin, without salt, boiled)
0 g Salt
17 g Water