Ham, Potatoes and Vegetables (Mixture)

Other common serving sizes
Calories
31
Fat
1.58 g
Carbs
1.89 g
Protein
2.19 g
There are 31 calories in 1 ounce of Ham, Potatoes and Vegetables (Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.55g
3%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.717g
Cholesterol
6mg
2%
Sodium
126mg
5%
Total Carbohydrate
1.89g
1%
Dietary Fiber
0.4g
1%
Sugars
0.43g
Protein
2.19g
Vitamin D
-
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
60mg
1%
Vitamin A
1mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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