Ham or Pork with Tomato-Based Sauce (Mixture)

Other common serving sizes
Calories
324
Fat
17.53 g
Carbs
12.9 g
Protein
28.88 g
There are 324 calories in 1 cup of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
324
 
% Daily Values*
Total Fat
17.53g
22%
Saturated Fat
5.413g
27%
Trans Fat
-
Polyunsaturated Fat
2.776g
Monounsaturated Fat
7.629g
Cholesterol
82mg
27%
Sodium
2343mg
102%
Total Carbohydrate
12.9g
5%
Dietary Fiber
2.5g
9%
Sugars
6.37g
Protein
28.88g
Vitamin D
-
Calcium
50mg
4%
Iron
2.69mg
15%
Potassium
981mg
21%
Vitamin A
27mcg
3%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Vegetable oil, NFS
57 g Ham (boneless, extra lean and regular, cured)
57 g Pork trimmed retail cuts (loin and shoulder blade)
21 g Celery
5 g Onions
106 g Tomato sauce (canned)
0 g Black pepper
1 g Salt