There are 119 calories in 100 grams of Ham or Pork with Gravy (Mixture).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
4.97g
6%
Saturated Fat
1.792g
9%
Trans Fat
-
Polyunsaturated Fat
0.433g
Monounsaturated Fat
2.334g
Cholesterol
46mg
15%
Sodium
264mg
11%
Total Carbohydrate
2.75g
1%
Dietary Fiber
0.1g
0%
Sugars
1.07g
Protein
14.7g
Vitamin D
-
Calcium
10mg
1%
Iron
0.72mg
4%
Potassium
192mg
4%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.