Ham or Pork with (Mushroom) Soup (Mixture)
Other common serving sizes
Calories
163
Fat
8.41 g
Carbs
3.75 g
Protein
17.11 g
There are 163 calories in 1 pork chop with sauce of Ham or Pork with (Mushroom) Soup (Mixture).
Nutrition Facts
Serving Size 1 pork chop with sauce
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
8.41g
13%
Saturated Fat
2.757g
14%
Trans Fat
-
Polyunsaturated Fat
1.119g
Monounsaturated Fat
3g
Cholesterol
46mg
15%
Sodium
344mg
14%
Total Carbohydrate
3.75g
1%
Dietary Fiber
0g
0%
Sugars
1.29g
Protein
17.11g
Vitamin D
-
Calcium
29mg
3%
Iron
1.14mg
6%
Potassium
284mg
8%
Vitamin A
36IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g Milk, NFS
56 g Pork loin (whole, lean only, cooked, roasted)
48 g Cream of mushroom soup (canned, condensed)