Ham or Pork and Potatoes with Cheese Sauce (Mixture)

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Calories
157
Fat
9.07 g
Carbs
8.3 g
Protein
10.33 g
There are 157 calories in 100 grams of Ham or Pork and Potatoes with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
9.07g
12%
Saturated Fat
3.845g
19%
Trans Fat
-
Polyunsaturated Fat
1.009g
Monounsaturated Fat
3.457g
Cholesterol
34mg
11%
Sodium
531mg
23%
Total Carbohydrate
8.3g
3%
Dietary Fiber
0.6g
2%
Sugars
2.27g
Protein
10.33g
Vitamin D
-
Calcium
101mg
8%
Iron
0.51mg
3%
Potassium
290mg
6%
Vitamin A
46mcg
5%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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