Ham or Pork and Potatoes with Cheese Sauce (Mixture)

Other common serving sizes
Calories
45
Fat
2.57 g
Carbs
2.35 g
Protein
2.93 g
There are 45 calories in 1 ounce of Ham or Pork and Potatoes with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
1.09g
5%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.98g
Cholesterol
10mg
3%
Sodium
151mg
7%
Total Carbohydrate
2.35g
1%
Dietary Fiber
0.2g
1%
Sugars
0.64g
Protein
2.93g
Vitamin D
-
Calcium
29mg
2%
Iron
0.14mg
1%
Potassium
82mg
2%
Vitamin A
13mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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