Spiced Minced Chopped Ham
Other common serving sizes
Calories
64
Fat
4.71 g
Carbs
0.6 g
Protein
4.62 g
There are 64 calories in 1 ounce of Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
4.71g
7%
Saturated Fat
1.595g
8%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
2.234g
Cholesterol
17mg
6%
Sodium
372mg
16%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.62g
Vitamin D
-
Calcium
2mg
0%
Iron
0.24mg
1%
Potassium
86mg
2%
Vitamin A
0IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
9 g Chopped ham (canned)
9 g Chopped ham
9 g Minced ham