Fried Ham (Lean Only Eaten)

Other common serving sizes
Calories
194
Fat
10.29 g
Carbs
0 g
Protein
23.78 g
There are 194 calories in 100 grams of Fried Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
10.29g
13%
Saturated Fat
2.387g
12%
Trans Fat
-
Polyunsaturated Fat
3.094g
Monounsaturated Fat
4.113g
Cholesterol
52mg
17%
Sodium
1260mg
55%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.78g
Vitamin D
-
Calcium
7mg
1%
Iron
0.89mg
5%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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