Calories in 1 oz of boneless, raw, lean only Fried Ham (Lean Only Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz boneless (yield after cooking, fat removed)	31
1 oz boneless, raw, lean only (yield after cooking)	35
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	41
1 oz boneless (yield after fat removed)	48
1 oz, with bone lean only (yield after bone removed)	52
1 oz boneless, lean only	55
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	122
100 g	194

Related types of Ham

Chopped Ham

Sliced Ham (Extra Lean)

Deli Sliced Ham

Minced Ham

Fresh Ham

Sliced Ham (Regular, Approx. 11% Fat)

More Ham Nutritional Info

Related types of Pork

Pork Loin (Tenderloin)

More Pork Nutritional Info

More Related Foods

Fried Ham (Lean and Fat Eaten)

Fried Ham

Low Sodium Smoked or Cured Ham (Lean and Fat Eaten)

Fried Pork Chop (Lean and Fat Eaten)

Fried Breaded or Floured Ham (Lean and Fat Eaten)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.