Fried Ham (Lean and Fat Eaten)

Other common serving sizes
Calories
60
Fat
4.05 g
Carbs
0.09 g
Protein
5.55 g
There are 60 calories in 1 ounce, with bone of (yield after bone removed) Fried Ham (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
1.102g
6%
Trans Fat
-
Polyunsaturated Fat
0.995g
Monounsaturated Fat
1.744g
Cholesterol
14mg
5%
Sodium
324mg
14%
Total Carbohydrate
0.09g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.55g
Vitamin D
-
Calcium
2mg
0%
Iron
0.3mg
2%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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