Ham Croquette

Other common serving sizes
Calories
241
Fat
14.1 g
Carbs
12.87 g
Protein
15.02 g
There are 241 calories in 100 grams of Ham Croquette.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
14.1g
18%
Saturated Fat
3.451g
17%
Trans Fat
-
Polyunsaturated Fat
3.592g
Monounsaturated Fat
6.184g
Cholesterol
29mg
10%
Sodium
858mg
37%
Total Carbohydrate
12.87g
5%
Dietary Fiber
0.6g
2%
Sugars
2.78g
Protein
15.02g
Vitamin D
-
Calcium
70mg
5%
Iron
1.17mg
7%
Potassium
239mg
5%
Vitamin A
79mcg
9%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

37 g Milk, NFS
5 g White wheat flour (all purpose, bleached, enriched)
8 g Bread crumbs
42 g Ham (whole, lean only, cured, roasted)
0 g Parsley
2 g Onions
6 g Margarine (regular, 80% fat with salt, stick)
0 g Salt