Fried Breaded or Floured Ham

Other common serving sizes
Calories
66
Fat
3.85 g
Carbs
1.85 g
Protein
5.55 g
There are 66 calories in 1 ounce of boneless Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
1.061g
5%
Trans Fat
-
Polyunsaturated Fat
0.924g
Monounsaturated Fat
1.636g
Cholesterol
18mg
6%
Sodium
311mg
14%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
5.55g
Vitamin D
-
Calcium
6mg
0%
Iron
0.42mg
2%
Potassium
85mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

More Related Foods

Contains these Ingredients

1 g Vegetable oil, NFS
1 g White wheat flour (all purpose, bleached, enriched)
2 g Bread crumbs
7 g Ham (whole, cured, roasted)
12 g Ham (boneless, extra lean and regular, cured, roasted)
5 g Ham (boneless, extra lean and regular, cured, canned, roasted)
1 g Egg (whole)