Fried Breaded or Floured Ham (Lean Only Eaten)

Other common serving sizes
Calories
51
Fat
2.4 g
Carbs
1.48 g
Protein
5.62 g
There are 51 calories in 1 ounce of boneless (yield after fat removed) Fried Breaded or Floured Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after fat removed)
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.573g
3%
Trans Fat
-
Polyunsaturated Fat
0.696g
Monounsaturated Fat
0.938g
Cholesterol
16mg
5%
Sodium
292mg
13%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
5.62g
Vitamin D
-
Calcium
6mg
0%
Iron
0.31mg
2%
Potassium
71mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Vegetable oil, NFS
2 g Bread crumbs
21 g Ham (whole, lean only, cured, roasted)
1 g Egg (whole)