Fried Breaded or Floured Ham (Lean Only Eaten)

Other common serving sizes
Calories
39
Fat
1.82 g
Carbs
1.12 g
Protein
4.27 g
There are 39 calories in 1 ounce of boneless (yield after cooking, fat removed) Fried Breaded or Floured Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking, fat removed)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.435g
2%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
0.713g
Cholesterol
12mg
4%
Sodium
222mg
10%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
4.27g
Vitamin D
-
Calcium
4mg
0%
Iron
0.24mg
1%
Potassium
54mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Vegetable oil, NFS
2 g Bread crumbs
16 g Ham (whole, lean only, cured, roasted)
1 g Egg (whole)