Fried Breaded or Floured Ham (Lean Only Eaten)

Other common serving sizes
Calories
35
Fat
1.63 g
Carbs
1.01 g
Protein
3.82 g
There are 35 calories in 1 cubic inch of boneless, fat removed Fried Breaded or Floured Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cubic inch of boneless, fat removed
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
0.473g
Monounsaturated Fat
0.638g
Cholesterol
11mg
4%
Sodium
199mg
9%
Total Carbohydrate
1.01g
0%
Dietary Fiber
0.1g
0%
Sugars
0.09g
Protein
3.82g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
48mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Vegetable oil, NFS
1 g Bread crumbs
14 g Ham (whole, lean only, cured, roasted)
1 g Egg (whole)