Fried Breaded or Floured Ham (Lean Only Eaten)

Other common serving sizes
Calories
87
Fat
4.03 g
Carbs
2.49 g
Protein
9.45 g
There are 87 calories in 1 medium slice of Fried Breaded or Floured Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
0.962g
5%
Trans Fat
-
Polyunsaturated Fat
1.17g
Monounsaturated Fat
1.577g
Cholesterol
27mg
9%
Sodium
491mg
21%
Total Carbohydrate
2.49g
1%
Dietary Fiber
0.2g
1%
Sugars
0.23g
Protein
9.45g
Vitamin D
-
Calcium
10mg
1%
Iron
0.53mg
3%
Potassium
120mg
3%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Vegetable oil, NFS
3 g Bread crumbs
35 g Ham (whole, lean only, cured, roasted)
2 g Egg (whole)