Calories in 1 fillet of Steamed or Poached Haddock and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	12
1 oz, with bone (yield after cooking, bone removed)	16
1 cubic inch boneless	19
1 oz, with bone (yield after bone removed)	21
1 oz boneless (yield after cooking)	25
1 oz boneless	31
100 g	110
1 cup flaked	150
1 fillet (6-1/2" x 4" x 3/8")	169

Related types of Haddock

Baked Breaded or Battered Haddock

Fried Battered Haddock

Baked or Broiled Haddock

Fried Floured or Breaded Haddock

Haddock

More Haddock Nutritional Info

Related types of Fish

Baked or Broiled Salmon

Fish

Baked or Broiled Fish

Mahi Mahi

Tilapia (Fish)

Grilled Fish

More Fish Nutritional Info

More Related Foods

Steamed or Poached Smelt

Steamed or Poached Snails

Steamed or Poached Croaker

Steamed or Poached Flounder

Steamed or Poached Trout

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.