Calories 395 |
Fat 19.98 g |
Carbs 15.1 g |
Protein 36.89 g |
Serving Size | 1 fillet (7-1/4" x 4-1/4" x 3/8") |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 cubic inch, with bone (yield after bone removed) |
|
1 oz, with bone (yield after cooking, bone removed) |
|
1 oz, with bone (yield after bone removed) |
|
1 oz boneless (yield after cooking) |
|
1 fillet (7-1/4" x 4-1/4" x 3/8") |
3 g Milk, NFS |
18 g Bread crumbs |
153 g Haddock (fish) |
8 g Egg (whole) |
1 g Salt |