Fried Floured or Breaded Haddock

Other common serving sizes
Calories
395
Fat
19.98 g
Carbs
15.1 g
Protein
36.89 g
There are 395 calories in 1 fillet of Fried Floured or Breaded Haddock.
Nutrition Facts
Serving Size 1 fillet (7-1/4" x 4-1/4" x 3/8")
Amount Per Serving
Calories
395
 
% Daily Values*
Total Fat
19.98g
26%
Saturated Fat
4.145g
21%
Trans Fat
-
Polyunsaturated Fat
6.114g
Monounsaturated Fat
8.22g
Cholesterol
139mg
46%
Sodium
728mg
32%
Total Carbohydrate
15.1g
5%
Dietary Fiber
0.9g
3%
Sugars
1.5g
Protein
36.89g
Vitamin D
-
Calcium
104mg
8%
Iron
3mg
17%
Potassium
598mg
13%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Milk, NFS
18 g Bread crumbs
153 g Haddock (fish)
8 g Egg (whole)
1 g Salt