Calories in 1 fillet of Fried Floured or Breaded Haddock and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	24
1 cubic inch boneless	37
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	41
1 oz boneless (yield after cooking)	58
1 oz boneless	61
100 g	216
1 cup flaked	294
1 fillet (7-1/4" x 4-1/4" x 3/8")	395

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Contains these Ingredients

3 g Milk, NFS

18 g Bread crumbs

153 g Haddock (fish)

8 g Egg (whole)

1 g Salt

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