Baked Breaded or Battered Haddock
Other common serving sizes
Calories
55
Fat
2.44 g
Carbs
2.32 g
Protein
5.56 g
There are 55 calories in 1 ounce of boneless (yield after cooking) Baked Breaded or Battered Haddock.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
0.714g
Monounsaturated Fat
1.032g
Cholesterol
21mg
7%
Sodium
126mg
5%
Total Carbohydrate
2.32g
1%
Dietary Fiber
0.1g
0%
Sugars
0.23g
Protein
5.56g
Vitamin D
-
Calcium
16mg
1%
Iron
0.45mg
3%
Potassium
90mg
2%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Milk, NFS
2 g Bread crumbs
21 g Haddock (fish)
1 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt