Fried Battered Haddock

Other common serving sizes
Calories
242
Fat
10.98 g
Carbs
9.44 g
Protein
24.92 g
There are 242 calories in 1 cup of flaked Fried Battered Haddock.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
10.98g
14%
Saturated Fat
2.327g
12%
Trans Fat
-
Polyunsaturated Fat
3.033g
Monounsaturated Fat
4.78g
Cholesterol
91mg
30%
Sodium
167mg
7%
Total Carbohydrate
9.44g
3%
Dietary Fiber
0.3g
1%
Sugars
0.57g
Protein
24.92g
Vitamin D
-
Calcium
71mg
5%
Iron
1.92mg
11%
Potassium
411mg
9%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking powder (sodium aluminum sulfate, double acting)
102 g Haddock (fish)
0.8 g Milk (nonfat, dry)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Salt
20 g Water