Baked or Broiled Haddock

Other common serving sizes
Calories
19
Fat
0.56 g
Carbs
0.07 g
Protein
3.31 g
There are 19 calories in 1 ounce, with bone of (yield after cooking, bone removed) Baked or Broiled Haddock.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.223g
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
3.31g
Vitamin D
-
Calcium
6mg
0%
Iron
0.19mg
1%
Potassium
56mg
1%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

More Related Foods