Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)

Other common serving sizes
Calories
79
Fat
3.1 g
Carbs
7.05 g
Protein
5.62 g
There are 79 calories in 100 grams of Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.662g
3%
Trans Fat
-
Polyunsaturated Fat
1.07g
Monounsaturated Fat
1.083g
Cholesterol
16mg
5%
Sodium
372mg
16%
Total Carbohydrate
7.05g
3%
Dietary Fiber
0.7g
2%
Sugars
1.6g
Protein
5.62g
Vitamin D
-
Calcium
30mg
2%
Iron
1.18mg
7%
Potassium
172mg
4%
Vitamin A
9mcg
1%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Jambalaya

Related types of Gumbo

Other Related Foods

More Related Foods