Guacamole
Other common serving sizes
Calories
366
Fat
33.34 g
Carbs
19.83 g
Protein
4.57 g
There are 366 calories in 1 cup of Guacamole.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
366
 
% Daily Values*
Total Fat
33.34g
51%
Saturated Fat
4.835g
24%
Trans Fat
-
Polyunsaturated Fat
4.131g
Monounsaturated Fat
22.282g
Cholesterol
0mg
0%
Sodium
345mg
14%
Total Carbohydrate
19.83g
7%
Dietary Fiber
15.4g
62%
Sugars
1.65g
Protein
4.57g
Vitamin D
-
Calcium
28mg
3%
Iron
1.26mg
7%
Potassium
1109mg
32%
Vitamin A
333IU
7%
Vitamin C
24.2mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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3 g Lemon juice
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1 g Salt