Guacamole
Other common serving sizes
Calories
91
Fat
8.34 g
Carbs
4.96 g
Protein
1.14 g
There are 91 calories in a 1/4 cup of Guacamole.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
8.34g
13%
Saturated Fat
1.209g
6%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
5.571g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
4.96g
2%
Dietary Fiber
3.8g
15%
Sugars
0.41g
Protein
1.14g
Vitamin D
-
Calcium
7mg
1%
Iron
0.31mg
2%
Potassium
277mg
8%
Vitamin A
83IU
2%
Vitamin C
6.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
57 g Avocados
1 g Lemon juice
0 g Onions
0 g Salt