Lean or Extra Lean Ground Beef or Patty
Other common serving sizes
Calories
298
Fat
19.44 g
Carbs
0 g
Protein
28.85 g
There are 298 calories in 1 large patty of Lean or Extra Lean Ground Beef or Patty.
Nutrition Facts
Serving Size 1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking)
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
19.44g
30%
Saturated Fat
7.437g
37%
Trans Fat
-
Polyunsaturated Fat
0.569g
Monounsaturated Fat
8.666g
Cholesterol
101mg
34%
Sodium
450mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.85g
Vitamin D
-
Calcium
27mg
3%
Iron
2.78mg
15%
Potassium
340mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
37 g Ground beef (75% lean / 25% fat, patty, cooked, broiled)
37 g Ground beef (80% lean / 20% fat, patty, cooked, broiled)
37 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
0.9 g Salt