Lean or Extra Lean Ground Beef or Patty
Other common serving sizes
Calories
224
Fat
14.62 g
Carbs
0 g
Protein
21.7 g
There are 224 calories in 1 medium patty of Lean or Extra Lean Ground Beef or Patty.
Nutrition Facts
Serving Size 1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
14.62g
22%
Saturated Fat
5.594g
28%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
6.519g
Cholesterol
76mg
25%
Sodium
338mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.7g
Vitamin D
-
Calcium
20mg
2%
Iron
2.09mg
12%
Potassium
256mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Ground beef (75% lean / 25% fat, patty, cooked, broiled)
28 g Ground beef (80% lean / 20% fat, patty, cooked, broiled)
28 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
0.7 g Salt