Lean Ground Beef
Other common serving sizes
Calories
59
Fat
3.89 g
Carbs
0 g
Protein
5.62 g
There are 59 calories in 1 ounce of raw Lean Ground Beef.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.89g
6%
Saturated Fat
1.476g
7%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
1.723g
Cholesterol
20mg
7%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.62g
Vitamin D
-
Calcium
5mg
1%
Iron
0.54mg
3%
Potassium
66mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Ground Beef
Related types of Hamburgers
Other Related Foods
More Related Foods
Contains these Ingredients
22 g Ground beef (80% lean / 20% fat, patty, cooked, broiled)
0.2 g Salt