Extra Lean Ground Beef
Other common serving sizes
Calories
305
Fat
18.88 g
Carbs
0 g
Protein
31.62 g
There are 305 calories in 1 cup of cooked Extra Lean Ground Beef.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
18.88g
24%
Saturated Fat
7.187g
36%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
8.137g
Cholesterol
109mg
36%
Sodium
485mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.62g
Vitamin D
-
Calcium
22mg
2%
Iron
3.17mg
18%
Potassium
387mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
122 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
1 g Salt