Grits with Cheese

Other common serving sizes
Calories
1255
Fat
60.98 g
Carbs
115.9 g
Protein
59.1 g
There are 1255 calories in 1 cup, dry, yields of Grits with Cheese.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
1255
 
% Daily Values*
Total Fat
60.98g
78%
Saturated Fat
33.284g
166%
Trans Fat
-
Polyunsaturated Fat
3.964g
Monounsaturated Fat
18.232g
Cholesterol
523mg
174%
Sodium
3671mg
160%
Total Carbohydrate
115.9g
42%
Dietary Fiber
2.1g
7%
Sugars
14.02g
Protein
59.1g
Vitamin D
-
Calcium
1172mg
90%
Iron
7.32mg
41%
Potassium
816mg
17%
Vitamin A
523mcg
58%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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Contains these Ingredients

166 g Cheese, processed, American or Cheddar type
109 g Dry enriched regular and quick white corn grits cereals
73 g Egg (whole)
2 g Salt
696 g Water