Quick Grits with Cheese (Fat Not Added in Cooking)
Other common serving sizes
Calories
1152
Fat
55.97 g
Carbs
106.37 g
Protein
54.24 g
There are 1152 calories in 1 cup, dry, yields of Quick Grits with Cheese (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
Amount Per Serving
Calories
1152
% Daily Values*
Total Fat
55.97g
72%
Saturated Fat
30.548g
153%
Trans Fat
-
Polyunsaturated Fat
3.638g
Monounsaturated Fat
16.733g
Cholesterol
480mg
160%
Sodium
3370mg
147%
Total Carbohydrate
106.37g
39%
Dietary Fiber
1.9g
7%
Sugars
12.86g
Protein
54.24g
Vitamin D
-
Calcium
1075mg
83%
Iron
6.72mg
37%
Potassium
749mg
16%
Vitamin A
480mcg
53%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.