Instant Grits with Cheese

Other common serving sizes
Calories
153
Fat
6.13 g
Carbs
19.25 g
Protein
6.19 g
There are 153 calories in 1 packet, dry, yields of Instant Grits with Cheese.
Nutrition Facts
Serving Size 1 packet, dry, yields
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
3.559g
18%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
1.725g
Cholesterol
18mg
6%
Sodium
540mg
23%
Total Carbohydrate
19.25g
7%
Dietary Fiber
1.1g
4%
Sugars
1.53g
Protein
6.19g
Vitamin D
-
Calcium
136mg
10%
Iron
6.93mg
38%
Potassium
95mg
2%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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