Calories in 100 g of Quick Grits and Nutrition Facts

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.18g

Saturated Fat

0.024g

Trans Fat

Polyunsaturated Fat

0.08g

Monounsaturated Fat

0.046g

Cholesterol

0mg

Sodium

169mg

Total Carbohydrate

12.3g

Dietary Fiber

0.2g

Sugars

0.1g

Protein

1.36g

Vitamin D

Calcium

2mg

Iron

0.58mg

Potassium

20mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
100 g	57
1 oz, dry, yields	97
1 cup cooked	138
1 cup, dry, yields	536

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Quick Grits

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