Quick or Instant Grits made with Milk

Other common serving sizes
Calories
97
Fat
2.26 g
Carbs
14.49 g
Protein
4.52 g
There are 97 calories in 100 grams of Quick or Instant Grits made with Milk.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
1.298g
6%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.597g
Cholesterol
8mg
3%
Sodium
169mg
7%
Total Carbohydrate
14.49g
5%
Dietary Fiber
0.2g
1%
Sugars
5.51g
Protein
4.52g
Vitamin D
-
Calcium
124mg
10%
Iron
0.48mg
3%
Potassium
172mg
4%
Vitamin A
49mcg
5%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

90 g Milk, NFS
10 g Dry enriched regular and quick white corn grits cereals
0.3 g Salt