Instant Grits

Other common serving sizes
Calories
114
Fat
0.32 g
Carbs
26.36 g
Protein
2.82 g
There are 114 calories in 1 ounce, dry, yields of Instant Grits.
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
368mg
16%
Total Carbohydrate
26.36g
10%
Dietary Fiber
1.6g
6%
Sugars
0.11g
Protein
2.82g
Vitamin D
-
Calcium
10mg
1%
Iron
10.17mg
56%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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