Instant Grits (Fat Added in Cooking)

Other common serving sizes
Calories
146
Fat
6.89 g
Carbs
19.98 g
Protein
2.13 g
There are 146 calories in 1 packet, dry, yields of Instant Grits (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 packet, dry, yields
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
6.89g
9%
Saturated Fat
1.274g
6%
Trans Fat
-
Polyunsaturated Fat
2.026g
Monounsaturated Fat
3.175g
Cholesterol
0mg
0%
Sodium
332mg
14%
Total Carbohydrate
19.98g
7%
Dietary Fiber
1.3g
4%
Sugars
0.07g
Protein
2.13g
Vitamin D
-
Calcium
7mg
1%
Iron
7.64mg
42%
Potassium
38mg
1%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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