Grilled Ham and Cheese Sandwich

Other common serving sizes
Calories
71
Fat
3.16 g
Carbs
7.09 g
Protein
3.4 g
There are 71 calories in 1 ounce of Grilled Ham and Cheese Sandwich.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
1.613g
8%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.961g
Cholesterol
10mg
3%
Sodium
187mg
8%
Total Carbohydrate
7.09g
3%
Dietary Fiber
0.3g
1%
Sugars
0.85g
Protein
3.4g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
0.59mg
3%
Potassium
46mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 07:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g Sandwich bread
5 g Ham
5 g Milk
3 g Gruyere cheese
1 g Butter