Grilled Ham and Cheese Sandwich

Other common serving sizes
Calories
250
Fat
11.13 g
Carbs
25.01 g
Protein
11.99 g
There are 250 calories in 100 grams of Grilled Ham and Cheese Sandwich.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11.13g
14%
Saturated Fat
5.689g
28%
Trans Fat
-
Polyunsaturated Fat
1.284g
Monounsaturated Fat
3.39g
Cholesterol
35mg
12%
Sodium
658mg
29%
Total Carbohydrate
25.01g
9%
Dietary Fiber
1.1g
4%
Sugars
3.01g
Protein
11.99g
Vitamin D
0mcg
0%
Calcium
210mg
16%
Iron
2.07mg
11%
Potassium
161mg
3%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 07:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

48 g Sandwich bread
19 g Ham
17 g Milk
11 g Gruyere cheese
4 g Butter