Cooked Greens (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
25
Fat
0.33 g
Carbs
4.91 g
Protein
1.74 g
There are 25 calories in 100 grams of Cooked Greens (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
261mg
11%
Total Carbohydrate
4.91g
2%
Dietary Fiber
2.8g
10%
Sugars
0.67g
Protein
1.74g
Vitamin D
-
Calcium
119mg
9%
Iron
0.97mg
5%
Potassium
173mg
4%
Vitamin A
472mcg
52%
Vitamin C
27.3mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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