Cooked Greens (from Canned, Fat Not Added in Cooking)

Other common serving sizes
Calories
7
Fat
0.09 g
Carbs
1.39 g
Protein
0.49 g
There are 7 calories in 1 ounce of Cooked Greens (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.8g
3%
Sugars
0.19g
Protein
0.49g
Vitamin D
-
Calcium
34mg
3%
Iron
0.27mg
2%
Potassium
49mg
1%
Vitamin A
134mcg
15%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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9 g Turnip greens (without salt, drained, cooked, boiled)
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12 g Collards (without salt, drained, cooked, boiled)
0.2 g Salt