Boiled Green Plantains

Other common serving sizes
Calories
116
Fat
0.18 g
Carbs
31.15 g
Protein
0.79 g
There are 116 calories in 100 grams of Boiled Green Plantains.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
31.15g
11%
Dietary Fiber
2.3g
8%
Sugars
14g
Protein
0.79g
Vitamin D
-
Calcium
2mg
0%
Iron
0.58mg
3%
Potassium
465mg
10%
Vitamin A
45mcg
5%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

100 g Plantains (cooked)