Boiled Green Plantains

Other common serving sizes
Calories
176
Fat
0.27 g
Carbs
47.35 g
Protein
1.2 g
There are 176 calories in 1 small Boiled Green Plantain.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
47.35g
17%
Dietary Fiber
3.5g
12%
Sugars
21.28g
Protein
1.2g
Vitamin D
-
Calcium
3mg
0%
Iron
0.88mg
5%
Potassium
707mg
15%
Vitamin A
68mcg
8%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

152 g Plantains (cooked)