Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
Common serving sizes
Calories
229
Fat
0.76 g
Carbs
41.1 g
Protein
16.25 g
There are 229 calories in 1 cup of Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.158g
Cholesterol
0mg
0%
Sodium
457mg
20%
Total Carbohydrate
41.1g
15%
Dietary Fiber
16.1g
57%
Sugars
5.64g
Protein
16.25g
Vitamin D
-
Calcium
27mg
2%
Iron
2.51mg
14%
Potassium
706mg
15%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
195 g Split peas (mature seeds, without salt, cooked, boiled)
1.2 g Salt