Puerto Rican Style Chicken Fricasse Gravy or Sauce

Common serving sizes
Calories
518
Fat
52.18 g
Carbs
13.75 g
Protein
2.21 g
There are 518 calories in 1 cup of Puerto Rican Style Chicken Fricasse Gravy or Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
518
 
% Daily Values*
Total Fat
52.18g
67%
Saturated Fat
9.355g
47%
Trans Fat
-
Polyunsaturated Fat
6.926g
Monounsaturated Fat
34.089g
Cholesterol
12mg
4%
Sodium
895mg
39%
Total Carbohydrate
13.75g
5%
Dietary Fiber
3.1g
11%
Sugars
6.58g
Protein
2.21g
Vitamin D
-
Calcium
38mg
3%
Iron
1.32mg
7%
Potassium
374mg
8%
Vitamin A
26mcg
3%
Vitamin C
55.7mg
62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

30 g Green olives (pickled, canned or bottled)
56 g Tomato sauce (canned)
39 g Onions (without salt, drained, cooked, boiled)
67 g Sweet green peppers (without salt, drained, cooked, boiled)
34 g Olive oil
14 g Chicken fat
0.3 g Salt