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Grapes
Grapes
Other common serving sizes
20 seedless
1 grape
1 grape, with seeds, yields
1 oz, seeded, yields
100 g
1 cup, seedless
1 cup
Calories
69
Fat
0.16 g
Carbs
18.1 g
Protein
0.72 g
There are 69 calories in 20 seedless Grapes.
Nutrition Facts
Serving Size
20 seedless
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.054g
0%
Trans
Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.1g
7%
Dietary Fiber
0.9g
3%
Sugars
15.48g
Protein
0.72g
Vitamin D
-
Calcium
10mg
1%
Iron
0.36mg
2%
Potassium
191mg
4%
Vitamin A
3mcg
0%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
American Type Grapes (Slip Skin)
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
More Grapes Nutritional Info
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